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1:18:00
Avril McClement
Open Women 65-69 world record. HYROX London 2025, December 2025.
The race at a glance
Running Stations Roxzone
Avril McClement set the Open Women 65-69 world record at HYROX London 2025 (December 2025) with a time of 1:18:00. The eight 1 km runs took 31:56, an average of 4:00 per km; the fastest was km 1 (3:21) and the slowest km 8 (5:39). The longest station was the wall balls, at 6:31.
Splits: every km and every station
| Segment | Time | % of race | Clock | Roxzone in / out |
|---|---|---|---|---|
| Run 1 | 3:21 | 4.3% | 3:21 | |
| 1. SkiErg | 5:49 | 7.5% | 9:13 | 3 s / 63 s |
| Run 2 | 3:41 | 4.7% | 13:57 | |
| 2. Sled push | 2:49 | 3.6% | 17:02 | 16 s / 67 s |
| Run 3 | 3:47 | 4.9% | 21:56 | |
| 3. Sled pull | 5:16 | 6.8% | 27:38 | 27 s / 77 s |
| Run 4 | 3:50 | 4.9% | 32:45 | |
| 4. Burpee broad jumps | 4:37 | 5.9% | 38:06 | 45 s / 41 s |
| Run 5 | 3:52 | 5.0% | 42:38 | |
| 5. Row | 5:23 | 6.9% | 48:50 | 49 s / 38 s |
| Run 6 | 3:54 | 5.0% | 53:21 | |
| 6. Farmers carry | 1:42 | 2.2% | 56:17 | 75 s / 27 s |
| Run 7 | 3:56 | 5.0% | 1:00:39 | |
| 7. Sandbag lunges | 3:28 | 4.4% | 1:05:23 | 77 s / 27 s |
| Run 8 | 5:39 | 7.2% | 1:11:29 | |
| 8. Wall balls | 6:31 | 8.4% | 1:18:00 |
Segment times are the official ones. «Clock» is the race clock at the end of each segment, and the Roxzone columns are the seconds from the Roxzone entry to the station and from the station to the Roxzone exit, read from the timing mats; their sum can differ by a few seconds from the official Roxzone total. Before the wall balls there is no separate Roxzone split: it is inside km 8.
Every pass through the Roxzone
The Roxzone is the transition area between the running track and each station. In this record, the passes add up to 632 s; the official Roxzone total is 629 s.
- SkiErg66 sin 3 s · out 63 s
- Sled push83 sin 16 s · out 67 s
- Sled pull104 sin 27 s · out 77 s
- Burpee broad jumps86 sin 45 s · out 41 s
- Row87 sin 49 s · out 38 s
- Farmers carry102 sin 75 s · out 27 s
- Sandbag lunges104 sin 77 s · out 27 s
Compared with the Open Women overall record
| Segment | Avril | Lauren | Difference |
|---|---|---|---|
| Total | 1:18:00 | 55:38 | +22:22 |
| Running (8 km) | 31:56 | 27:26 | +4:30 |
| SkiErg | 5:49 | 4:10 | +1:39 |
| Sled push | 2:49 | 1:49 | +1:00 |
| Sled pull | 5:16 | 3:10 | +2:06 |
| Burpee broad jumps | 4:37 | 3:21 | +1:16 |
| Row | 5:23 | 4:18 | +1:05 |
| Farmers carry | 1:42 | 1:27 | +0:15 |
| Sandbag lunges | 3:28 | 2:28 | +1:00 |
| Wall balls | 6:31 | 3:14 | +3:17 |
Other Open women's records
Sources: the official result and its splits on hyresult.com; the list of records, Rox Lyfe. Percentages are our own calculation from the official seconds.
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