Sam Bilbie set the Open Women 50-54 world record at HYROX European Championships 2025 (February 2025) with a time of 1:03:06. The eight 1 km runs took 33:03, an average of 4:08 per km; the fastest was km 2 (4:01) and the slowest km 8 (4:31). The longest station was the row, at 4:38.

Splits: every km and every station

Segment	Time	% of race	Clock	Roxzone in / out
Run 1	4:08	6.6%	4:08
1. SkiErg	4:23	6.9%	8:46	15 s / 15 s
Run 2	4:01	6.4%	13:01
2. Sled push	1:56	3.1%	14:59	3 s / 17 s
Run 3	4:01	6.4%	19:17
3. Sled pull	3:25	5.4%	22:48	7 s / 38 s
Run 4	4:04	6.4%	27:30
4. Burpee broad jumps	3:38	5.8%	31:13	5 s / 5 s
Run 5	4:08	6.6%	35:25
5. Row	4:38	7.3%	40:25	22 s / 18 s
Run 6	4:06	6.5%	44:49
6. Farmers carry	1:36	2.5%	47:00	36 s / 13 s
Run 7	4:08	6.6%	51:21
7. Sandbag lunges	3:01	4.8%	55:01	39 s / 7 s
Run 8	4:31	7.2%	59:39
8. Wall balls	3:28	5.5%	1:03:06

Segment times are the official ones. «Clock» is the race clock at the end of each segment, and the Roxzone columns are the seconds from the Roxzone entry to the station and from the station to the Roxzone exit, read from the timing mats; their sum can differ by a few seconds from the official Roxzone total. Before the wall balls there is no separate Roxzone split: it is inside km 8.

Every pass through the Roxzone

The Roxzone is the transition area between the running track and each station. In this record, the passes add up to 240 s; the official Roxzone total is 238 s.

SkiErg30 sin 15 s · out 15 s
Sled push20 sin 3 s · out 17 s
Sled pull45 sin 7 s · out 38 s
Burpee broad jumps10 sin 5 s · out 5 s
Row40 sin 22 s · out 18 s
Farmers carry49 sin 36 s · out 13 s
Sandbag lunges46 sin 39 s · out 7 s

Compared with the Open Women overall record

Segment	Sam	Lauren	Difference
Total	1:03:06	55:38	+7:28
Running (8 km)	33:03	27:26	+5:37
SkiErg	4:23	4:10	+0:13
Sled push	1:56	1:49	+0:07
Sled pull	3:25	3:10	+0:15
Burpee broad jumps	3:38	3:21	+0:17
Row	4:38	4:18	+0:20
Farmers carry	1:36	1:27	+0:09
Sandbag lunges	3:01	2:28	+0:33
Wall balls	3:28	3:14	+0:14

Other Open women's records

All HYROX world records ›

Sources: the official result and its splits on hyresult.com; the list of records, Rox Lyfe. Percentages are our own calculation from the official seconds.

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1:03:06Sam Bilbie

The race at a glance