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1:08:55
Xenia Parsons
Open Women 55-59 world record. HYROX London 2025, December 2025.
The race at a glance
Running Stations Roxzone
Xenia Parsons set the Open Women 55-59 world record at HYROX London 2025 (December 2025) with a time of 1:08:55. The eight 1 km runs took 29:05, an average of 3:38 per km; the fastest was km 1 (2:44) and the slowest km 8 (5:14). The longest station was the skierg, at 5:58.
Splits: every km and every station
| Segment | Time | % of race | Clock | Roxzone in / out |
|---|---|---|---|---|
| Run 1 | 2:44 | 4.0% | 2:44 | |
| 1. SkiErg | 5:58 | 8.7% | 8:44 | 3 s / 59 s |
| Run 2 | 3:19 | 4.8% | 13:01 | |
| 2. Sled push | 2:24 | 3.5% | 15:41 | 16 s / 64 s |
| Run 3 | 3:27 | 5.0% | 20:12 | |
| 3. Sled pull | 3:12 | 4.6% | 23:47 | 23 s / 68 s |
| Run 4 | 3:31 | 5.1% | 28:26 | |
| 4. Burpee broad jumps | 4:15 | 6.2% | 33:23 | 43 s / 35 s |
| Run 5 | 3:36 | 5.2% | 37:33 | |
| 5. Row | 5:37 | 8.1% | 43:59 | 50 s / 36 s |
| Run 6 | 3:35 | 5.2% | 48:10 | |
| 6. Farmers carry | 1:34 | 2.3% | 50:49 | 65 s / 27 s |
| Run 7 | 3:42 | 5.4% | 54:58 | |
| 7. Sandbag lunges | 3:23 | 4.9% | 59:35 | 75 s / 27 s |
| Run 8 | 5:14 | 7.6% | 1:05:15 | |
| 8. Wall balls | 3:40 | 5.3% | 1:08:55 |
Segment times are the official ones. «Clock» is the race clock at the end of each segment, and the Roxzone columns are the seconds from the Roxzone entry to the station and from the station to the Roxzone exit, read from the timing mats; their sum can differ by a few seconds from the official Roxzone total. Before the wall balls there is no separate Roxzone split: it is inside km 8.
Every pass through the Roxzone
The Roxzone is the transition area between the running track and each station. In this record, the passes add up to 591 s; the official Roxzone total is 587 s.
- SkiErg62 sin 3 s · out 59 s
- Sled push80 sin 16 s · out 64 s
- Sled pull91 sin 23 s · out 68 s
- Burpee broad jumps78 sin 43 s · out 35 s
- Row86 sin 50 s · out 36 s
- Farmers carry92 sin 65 s · out 27 s
- Sandbag lunges102 sin 75 s · out 27 s
Compared with the Open Women overall record
| Segment | Xenia | Lauren | Difference |
|---|---|---|---|
| Total | 1:08:55 | 55:38 | +13:17 |
| Running (8 km) | 29:05 | 27:26 | +1:39 |
| SkiErg | 5:58 | 4:10 | +1:48 |
| Sled push | 2:24 | 1:49 | +0:35 |
| Sled pull | 3:12 | 3:10 | +0:02 |
| Burpee broad jumps | 4:15 | 3:21 | +0:54 |
| Row | 5:37 | 4:18 | +1:19 |
| Farmers carry | 1:34 | 1:27 | +0:07 |
| Sandbag lunges | 3:23 | 2:28 | +0:55 |
| Wall balls | 3:40 | 3:14 | +0:26 |
Other Open women's records
- Overall55:38Lauren Weeks
- Under 2457:35Lucy Procter
- 25-2956:53Lena Putters
- 30-3458:31Tanja Stroschneider
- 35-3955:38Lauren Weeks
- 40-441:00:25Lauren Wilson
- 45-4959:59Jezabel Kremer
- 50-541:03:06Sam Bilbie
- 60-641:11:03Libet Anderson
- 65-691:18:00Avril McClement
- 70-741:25:40Kirsten Frederiksen
- 75-791:41:53Amie Howard
Sources: the official result and its splits on hyresult.com; the list of records, Rox Lyfe. Percentages are our own calculation from the official seconds.
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