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56:53
Lena Putters
Open Women 25-29 world record. HYROX Maastricht 2025, September 2025.
The race at a glance
Running Stations Roxzone
Lena Putters set the Open Women 25-29 world record at HYROX Maastricht 2025 (September 2025) with a time of 56:53. The eight 1 km runs took 27:57, an average of 3:30 per km; the fastest was km 2 (3:23) and the slowest km 8 (3:41). The longest station was the row, at 4:32.
Splits: every km and every station
| Segment | Time | % of race | Clock | Roxzone in / out |
|---|---|---|---|---|
| Run 1 | 3:36 | 6.3% | 3:36 | |
| 1. SkiErg | 4:13 | 7.4% | 7:50 | 2 s / 25 s |
| Run 2 | 3:23 | 5.9% | 11:37 | |
| 2. Sled push | 1:51 | 3.3% | 13:33 | 6 s / 21 s |
| Run 3 | 3:25 | 6.0% | 17:19 | |
| 3. Sled pull | 3:23 | 5.9% | 20:53 | 11 s / 21 s |
| Run 4 | 3:25 | 6.0% | 24:39 | |
| 4. Burpee broad jumps | 2:48 | 4.9% | 28:00 | 33 s / 4 s |
| Run 5 | 3:32 | 6.2% | 31:36 | |
| 5. Row | 4:32 | 8.0% | 36:31 | 23 s / 11 s |
| Run 6 | 3:29 | 6.1% | 40:11 | |
| 6. Farmers carry | 1:54 | 3.3% | 42:47 | 43 s / 20 s |
| Run 7 | 3:29 | 6.1% | 46:36 | |
| 7. Sandbag lunges | 2:35 | 4.5% | 49:49 | 38 s / 15 s |
| Run 8 | 3:41 | 6.5% | 53:44 | |
| 8. Wall balls | 3:09 | 5.5% | 56:53 |
Segment times are the official ones. «Clock» is the race clock at the end of each segment, and the Roxzone columns are the seconds from the Roxzone entry to the station and from the station to the Roxzone exit, read from the timing mats; their sum can differ by a few seconds from the official Roxzone total. Before the wall balls there is no separate Roxzone split: it is inside km 8.
Every pass through the Roxzone
The Roxzone is the transition area between the running track and each station. In this record, the passes add up to 273 s; the official Roxzone total is 271 s.
- SkiErg27 sin 2 s · out 25 s
- Sled push27 sin 6 s · out 21 s
- Sled pull32 sin 11 s · out 21 s
- Burpee broad jumps37 sin 33 s · out 4 s
- Row34 sin 23 s · out 11 s
- Farmers carry63 sin 43 s · out 20 s
- Sandbag lunges53 sin 38 s · out 15 s
Compared with the Open Women overall record
| Segment | Lena | Lauren | Difference |
|---|---|---|---|
| Total | 56:53 | 55:38 | +1:15 |
| Running (8 km) | 27:57 | 27:26 | +0:31 |
| SkiErg | 4:13 | 4:10 | +0:03 |
| Sled push | 1:51 | 1:49 | +0:02 |
| Sled pull | 3:23 | 3:10 | +0:13 |
| Burpee broad jumps | 2:48 | 3:21 | −0:33 |
| Row | 4:32 | 4:18 | +0:14 |
| Farmers carry | 1:54 | 1:27 | +0:27 |
| Sandbag lunges | 2:35 | 2:28 | +0:07 |
| Wall balls | 3:09 | 3:14 | −0:05 |
Other Open women's records
- Overall55:38Lauren Weeks
- Under 2457:35Lucy Procter
- 30-3458:31Tanja Stroschneider
- 35-3955:38Lauren Weeks
- 40-441:00:25Lauren Wilson
- 45-4959:59Jezabel Kremer
- 50-541:03:06Sam Bilbie
- 55-591:08:55Xenia Parsons
- 60-641:11:03Libet Anderson
- 65-691:18:00Avril McClement
- 70-741:25:40Kirsten Frederiksen
- 75-791:41:53Amie Howard
Sources: the official result and its splits on hyresult.com; the list of records, Rox Lyfe. Percentages are our own calculation from the official seconds.
Free tools for your race
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- HYROX world records. Every individual record, with every km, every station and the Roxzone.
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