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58:39
Lukas Storath
Pro Men 45-49 world record. HYROX Hamburg 2025, October 2025.
The race at a glance
Running Stations Roxzone
Lukas Storath set the Pro Men 45-49 world record at HYROX Hamburg 2025 (October 2025) with a time of 58:39. The eight 1 km runs took 28:05, an average of 3:31 per km; the fastest was km 2 (3:13) and the slowest km 8 (3:52). The longest station was the wall balls, at 4:15.
Splits: every km and every station
| Segment | Time | % of race | Clock | Roxzone in / out |
|---|---|---|---|---|
| Run 1 | 3:49 | 6.5% | 3:49 | |
| 1. SkiErg | 3:43 | 6.3% | 7:33 | 1 s / 30 s |
| Run 2 | 3:13 | 5.5% | 11:16 | |
| 2. Sled push | 2:42 | 4.6% | 14:04 | 6 s / 34 s |
| Run 3 | 3:26 | 5.9% | 18:03 | |
| 3. Sled pull | 3:50 | 6.5% | 22:05 | 13 s / 33 s |
| Run 4 | 3:26 | 5.9% | 26:04 | |
| 4. Burpee broad jumps | 2:27 | 4.2% | 28:53 | 23 s / 9 s |
| Run 5 | 3:30 | 6.0% | 32:31 | |
| 5. Row | 4:02 | 6.9% | 37:03 | 31 s / 12 s |
| Run 6 | 3:25 | 5.8% | 40:39 | |
| 6. Farmers carry | 1:28 | 2.5% | 42:47 | 40 s / 8 s |
| Run 7 | 3:28 | 5.9% | 46:22 | |
| 7. Sandbag lunges | 3:27 | 5.9% | 50:21 | 33 s / 11 s |
| Run 8 | 3:52 | 6.6% | 54:24 | |
| 8. Wall balls | 4:15 | 7.2% | 58:39 |
Segment times are the official ones. «Clock» is the race clock at the end of each segment, and the Roxzone columns are the seconds from the Roxzone entry to the station and from the station to the Roxzone exit, read from the timing mats; their sum can differ by a few seconds from the official Roxzone total. Before the wall balls there is no separate Roxzone split: it is inside km 8.
Every pass through the Roxzone
The Roxzone is the transition area between the running track and each station. In this record, the passes add up to 284 s; the official Roxzone total is 280 s.
- SkiErg31 sin 1 s · out 30 s
- Sled push40 sin 6 s · out 34 s
- Sled pull46 sin 13 s · out 33 s
- Burpee broad jumps32 sin 23 s · out 9 s
- Row43 sin 31 s · out 12 s
- Farmers carry48 sin 40 s · out 8 s
- Sandbag lunges44 sin 33 s · out 11 s
Compared with the Pro Men overall record
| Segment | Lukas | Alexander | Difference |
|---|---|---|---|
| Total | 58:39 | 51:59 | +6:40 |
| Running (8 km) | 28:05 | 29:54 | −1:49 |
| SkiErg | 3:43 | 3:42 | +0:01 |
| Sled push | 2:42 | 2:04 | +0:38 |
| Sled pull | 3:50 | 2:49 | +1:01 |
| Burpee broad jumps | 2:27 | 2:25 | +0:02 |
| Row | 4:02 | 3:54 | +0:08 |
| Farmers carry | 1:28 | 1:18 | +0:10 |
| Sandbag lunges | 3:27 | 2:28 | +0:59 |
| Wall balls | 4:15 | 3:29 | +0:46 |
Other Pro men's records
Sources: the official result and its splits on hyresult.com; the list of records, Rox Lyfe. Percentages are our own calculation from the official seconds.
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