REVERFIT
HYROX® world records · Pro Men 45-49

58:39
Lukas Storath

Pro Men 45-49 world record. HYROX Hamburg 2025, October 2025.

The race at a glance

58:39total time
28:05running · 47.9%
25:54stations · 44.2%
4:40Roxzone · 8.0%

Running Stations Roxzone

Lukas Storath set the Pro Men 45-49 world record at HYROX Hamburg 2025 (October 2025) with a time of 58:39. The eight 1 km runs took 28:05, an average of 3:31 per km; the fastest was km 2 (3:13) and the slowest km 8 (3:52). The longest station was the wall balls, at 4:15.

Splits: every km and every station

SegmentTime% of raceClockRoxzone in / out
Run 13:496.5%3:49
1. SkiErg3:436.3%7:331 s / 30 s
Run 23:135.5%11:16
2. Sled push2:424.6%14:046 s / 34 s
Run 33:265.9%18:03
3. Sled pull3:506.5%22:0513 s / 33 s
Run 43:265.9%26:04
4. Burpee broad jumps2:274.2%28:5323 s / 9 s
Run 53:306.0%32:31
5. Row4:026.9%37:0331 s / 12 s
Run 63:255.8%40:39
6. Farmers carry1:282.5%42:4740 s / 8 s
Run 73:285.9%46:22
7. Sandbag lunges3:275.9%50:2133 s / 11 s
Run 83:526.6%54:24
8. Wall balls4:157.2%58:39

Segment times are the official ones. «Clock» is the race clock at the end of each segment, and the Roxzone columns are the seconds from the Roxzone entry to the station and from the station to the Roxzone exit, read from the timing mats; their sum can differ by a few seconds from the official Roxzone total. Before the wall balls there is no separate Roxzone split: it is inside km 8.

Every pass through the Roxzone

The Roxzone is the transition area between the running track and each station. In this record, the passes add up to 284 s; the official Roxzone total is 280 s.

  • SkiErg31 sin 1 s · out 30 s
  • Sled push40 sin 6 s · out 34 s
  • Sled pull46 sin 13 s · out 33 s
  • Burpee broad jumps32 sin 23 s · out 9 s
  • Row43 sin 31 s · out 12 s
  • Farmers carry48 sin 40 s · out 8 s
  • Sandbag lunges44 sin 33 s · out 11 s

Compared with the Pro Men overall record

SegmentLukasAlexanderDifference
Total58:3951:59+6:40
Running (8 km)28:0529:54−1:49
SkiErg3:433:42+0:01
Sled push2:422:04+0:38
Sled pull3:502:49+1:01
Burpee broad jumps2:272:25+0:02
Row4:023:54+0:08
Farmers carry1:281:18+0:10
Sandbag lunges3:272:28+0:59
Wall balls4:153:29+0:46

Other Pro men's records

All HYROX world records ›

Sources: the official result and its splits on hyresult.com; the list of records, Rox Lyfe. Percentages are our own calculation from the official seconds.

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