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51:59
Alexander Roncevic
Pro Men 30-34 world record. HYROX Warsaw 2026, April 16, 2026.
The race at a glance
Running Stations Roxzone
Alexander Roncevic set the Pro Men 30-34 world record at HYROX Warsaw 2026 (April 16, 2026) with a time of 51:59. The eight 1 km runs took 29:54, an average of 3:44 per km; the fastest was km 1 (2:42) and the slowest km 3 (4:08). The longest station was the row, at 3:54. In this elite race the official results include the Roxzone inside the running time, so it does not appear separately.
The same race is also the Pro Men overall record.
Splits: every km and every station
| Segment | Time | % of race |
|---|---|---|
| Run 1 | 2:42 | 5.2% |
| 1. SkiErg | 3:42 | 7.1% |
| Run 2 | 3:36 | 6.9% |
| 2. Sled push | 2:04 | 4.0% |
| Run 3 | 4:08 | 8.0% |
| 3. Sled pull | 2:49 | 5.4% |
| Run 4 | 4:04 | 7.8% |
| 4. Burpee broad jumps | 2:25 | 4.6% |
| Run 5 | 4:01 | 7.7% |
| 5. Row | 3:54 | 7.5% |
| Run 6 | 4:02 | 7.8% |
| 6. Farmers carry | 1:18 | 2.5% |
| Run 7 | 4:07 | 7.9% |
| 7. Sandbag lunges | 2:28 | 4.7% |
| Run 8 | 3:18 | 6.3% |
| 8. Wall balls | 3:29 | 6.7% |
Official segment times. This result has no public timing-mat splits, so there is no race clock or Roxzone breakdown.
Other Pro men's records
Sources: the official result and its splits on hyresult.com; the list of records, Rox Lyfe. Percentages are our own calculation from the official seconds.
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